Benefits:
● Cleansing on all levels: physical, emotional, mental, and spiritual
● Detoxification at the cellular level from toxins, emotions, and
blockages
● Improves digestion and metabolism
● Releases blockages and impressions accumulated since childhood
● Energizes and stabilizes from within
● Activates the right hemisphere of the brain (the creative side) and
brings clarity to all areas of life
● Improves connection with consciousness
Core Characteristics & Purpose:
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Deep Cleansing: It is known for releasing deeply embedded life
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scars, traumas, and suppressed emotional baggage stored within
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the body's latent structures.
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Energy Alignment: The practice helps shift an individual's
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identification from the physical body and mind to the subtle
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life-force energy empowering them.
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Rejuvenation: Regular practice brings internal stability, calm,
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and a deep connection to one's inner silence or soul aspect.
This method is *not suitable* for people suffering from epilepsy, stroke,
hernia, serious heart conditions, or very high blood pressure.
Pregnant women must not practice Conscious Detox Breathing.
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Conscious Gapples Breathing
is a very powerful breathing technique that we received from
Brahmarishi Mohanji. During the process, cleansing and
detoxification take place all the way down to the cellular level.
It requires a certain amount of effort and determination to
complete the process all the way to the end. Some people may
experience dizziness during the process, but this is simply a sign
that detoxification is taking place. Stay persistent, as the overall
effect is truly beneficial.